Hormones 101: Why They Matter (and Which You Should Test)

May 27, 2024

a glass of water next to a jar of balance and mood support

Hormones are your body’s master messengers, controlling everything from your energy levels to mood, libido, and body composition. But conventional medicine often tests them only when you feel seriously off. We believe hormone optimization is for everyone. Here's the lowdown:

  • Which hormones matter most: thyroid, cortisol, testosterone/estrogen, and more

  • Signs you may benefit from a hormone panel—at any age or life stage

  • How tracking over time empowers smarter tweaks to your training, nutrition, and recovery

Curious if your hormones are holding you back? Our panels bring clarity and actionable steps.